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Nurturing women's well-being through mindfulness.
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Nap Club: Resting Together Through the Seasons
Rest as rebellion - inspired by Tricia Hersey and the wisdom of the Earth. In a world that glorifies exhaustion, Nap Club is a quiet act...
Sam Fillingham
Oct 3, 20241 min read


Retreats & Rest Circles: Remembering Your Sacred Pace
Slow down, reconnect, and honour the turning of the seasons through rest and ritual. Our Retreats and Rest Circles are slow, nourishing...
Sam Fillingham
Oct 3, 20241 min read


Bespoke Rest for Groups & Organisations: Collective Calm
Bring the healing power of Yoga Nidra into your workplace or community space. Imagine beginning a team meeting not with an agenda, but...
Sam Fillingham
Oct 3, 20241 min read
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