Nurturing women's well-being through mindfulness.
The Rest Nest
The Ultimate Escape from a Busy World
Stop the mental chatter. Clear the fog. Return to your power.
Whether you need the safety of your own home, a digital portal from across the world, or the deep medicine of a sourced sanctuary in the Peak District, Manchester, or Sheffield, I bring the rest to you.
Excusive Invitation
The flow of the nest
Every Rest Nest session is a fully immersive sensory journey. You don’t just show up; you are held by a deliberate sequence of rituals designed to bypass the busy mind and return you to your own power.
Your 90-minute immersion includes:
-
The Ritual Kit: Access to my specialised Solo-Nidra equipment—weighted blankets, eye cocoons, and ergonomic supports to ensure total physical surrender.
-
Aural Sanctuary: A bespoke soundscape and guided Yoga Nidra, intuitively tailored to the volume of your life right now.
-
The Oracle Thread: A private oracle card pull to anchor your experience, offering a clear reflection point for you to take away.
-
Botanical Tea: A pot of high-quality herbal tea, brewed to support nervous system regulation at the opening.
-
Ritual Nourishment: High-grade dark chocolate to help ground your energy as you begin your transition back from the rest portal.
-
Space for Integration: Guided journaling prompts and quiet time to capture the golden threads of clarity before you return to the world.
-
The Echo Recording: You will receive a high-quality, seasonal Yoga Nidra recording via email after our session, so you can return to the sanctuary of the Nest whenever you need to drop anchor at home.
-
Sourced Elements: The use of sacred waters, seasonal scents, and elemental tools (candles, wood, or earth) depending on your chosen ground.
The Transformation: Why the Nest?
This is more than a nap; it is a biological and soulful recalibration. By committing to 90 minutes of intentional stillness, you are:
-
Closing the 'Mental Tabs': Moving your brain into the Theta state, where the mental chatter stops, cortisol drops, and your mind finally clears.
-
Sovereign Nervous System Care: Shifting from 'High-Beta' stress into a state of deep restoration, allowing your body to recover at a cellular level.
-
Emotional Clarity: Creating a safe, quiet container to process what usually gets pushed aside in the rush of the everyday.
-
Seasonal Vitality: Realigning your internal pace with the rhythm of the year, so you move through your business and life with the land, not against it.
Experience the magic of The Rest Nest
Welcome to your Rest Nest!
Choose Your Ground
I bring the Rest Nest to wherever you feel most safe to let go. Whether you need the comfort of your own four walls, the medicine of the Peak District, or a digital portal from across the world, the sanctuary meets you where you are.
The Home Nest | £155
The In-Home Sanctuary.
A 90-minute immersion within the deep safety of your own home or garden. I arrive at your door with everything needed to transform your living space into a deep-rest portal. No driving, no logistics, no re-entering the busy world too soon. I bring the sanctuary to you, so you can drift straight from the rest portal into the comfort of your own home. (Local to the Peak District, Manchester, and Sheffield)
Duration: 90 Minutes
Location: Your Home / Garden
The Digital Nest | £155
The On-line Sanctuary
The Digital Sanctuary Distance is no barrier to deep rest. For those joining from afar, I create a digital portal via Zoom. From my sanctuary to yours, I guide you into the deepest state of relaxation possible while you remain in your own cocoon. It is just as potent, just as bespoke, and accessible from anywhere in the world.
Duration: 90 MinutesLocation: Zoom
The Sourced Nest | £175 (Indoors or Out)
I provide the Rest Nest in your chosen place.
We meet at one of my hand-picked, quiet locations in the Peaks or Manchester, Sheffield. These are spaces chosen for their stillness and their ability to help hold the weight for you. This is the ideal choice if you need a physical break from the walls of your own home or office to truly reset.
-
The Wild Sanctuary: Weather permitting, we can head into the folds of the land, a quiet forest clearing or a sheltered peak. I provide all the luxury layers and specialised kit to ensure you feel warm, cocooned, and entirely safe while resting under the open sky.
-
The Curated Indoor Space: For a deep dropping in regardless of the weather, we meet in one of my beautiful, hand-selected indoor partner spaces. These are private, warm, and intentional rooms designed specifically for tranquility and focus.
Duration: 90 Minutes
Location: A private, seasonal space sourced by me, chosen by you.
The Shared Nest | £195
A Collective Sanctuary (for 2-6 people).
Instead of the usual dinner or drinks, choose a deeper way to connect. I weave a sanctuary for you and your closest circle to land together. This is an evening of shared stillness, designed to clear the collective mental clutter and leave you all feeling grounded, connected and resourced. Includes premium ritual elements, herbal tea, and dark chocolate.
Duration: 90 Minutes
Location: Your Home or a Sourced Sanctuary
The Logistics & Community Rates
Once you book, we agree on the location. Whether it’s your living room, your garden, a sourced woodland, or a quiet indoor cocoon, I bring the Nest to you.
Community Rates: I am proud to be rooted in Buxton. If you are booking from within my local area, please use the codes below at checkout:
-
(Buxton / Whaley Bridge / Chapel): Use code BUXTON for your local rate with a £30 discount.
-
(Macclesfield / Leek / Stockport / Chesterfield): Use code PEAK for your peak district rate with a £15 discount.
The Seasonal Journeys
Bespoke, long-term partnerships for those ready to bake rest into the foundation of their life. These journeys are available in person (Peak District, Sheffield, Manchester), online via our Digital Sanctuary, or globally by request.
The Seasonal Rest Nest | £375)
A 3-Month Commitment to Clarity. Your nervous system needs time to transition as the Earth changes. This journey includes three monthly 90-minute bespoke immersions, guiding you through a full season of growth and rest. Ideal for people navigating busy business quarters or major life transitions.
The Wheel of the Year (£1,350)
The full wheel of the year cycle. The ultimate commitment to your vitality. Over 12 months, we map your rest to the rhythm of the seasons, from the deep, restorative dark of Winter to the expansive peaks of Summer. By aligning your energy with the year’s natural cycle, you stop fighting against the grain and start leading from a place of sustainable power. 12 monthly rituals mapping your rest to the earth's rhythm.
A Note on Location & Travel
Once you book your partnership, we agree on the rhythm of our meetings.
-
Local & Regional: I bring the Nest to your home, garden, or a sourced woodland/indoor cocoon across the Peak District, Sheffield, and Manchester.
-
Digital: We meet via a dedicated Zoom portal, allowing you to drop in from the comfort of your own home, anywhere in the world.
-
Global Travel: For those outside of this who desire the physical presence of the Rest Nest for their partnership, I am available for global travel. These immersions are curated to include travel and accommodation costs.
Enquire via the contact form for a bespoke Global Partnership quote
Location
Your Sanctuary, Your Choice.
I bring the Rest Nest to wherever you feel most safe to let go.
-
The In-Home Sanctuary: I arrive at your door with everything needed to transform your living space into a deep-rest portal. No driving, no logistics, just pure ease.
-
The Sourced Sanctuary: We meet at one of my hand-picked, quiet locations in the Peaks or Manchester/Sheffield, allowing the land to help hold the weight for you.
While I am rooted in the Peak District, the Rest Nest is a mobile sanctuary designed to travel. If you are outside of my local area and feel called to a deeper, in-person immersion, I am available for global travel. These bespoke sessions are curated to include travel and accommodation costs, ensuring that wherever you are in the world, the rest nest can meet you there. Enquire on contact form below for a bespoke quote.
The Gallery of Possibilities
Millers Peak Studio Buxton
Millers Peak Stone Circle
Buxton woodland
Millers Peak Studio Buxton
Opening Hours
Weds - Sat
Sunday
10:00 am – 8:00 pm
10:00 am – 8:00 pm once a month