Nurturing women's well-being through mindfulness.
Unveil the enchantment
Ritual Nidra
What’s Woven In
Every Rest Nest session, whether in your home or a Sourced Sanctuary, is a fully immersive sensory experience. You don't just show up; you are held by a deliberate sequence of elements designed to bypass the busy mind and land you directly in your body.
Each 90-minute session includes:
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The Ritual Kit: Use of my high-vibration Solo-Nidra equipment, including weighted blankets, eye cocoons, and ergonomic support to ensure total physical surrender.
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Aural Sanctuary: Bespoke, high-vibration soundscapes and guided Yoga Nidra tailored to your current Wild - the specific volume of your life right now.
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The Oracle Thread: A private oracle card pull to close the rest nest, offering a reflection point for you to take away.
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Sacred Waters & Herbs: A pot of herbal tea, brewed to support nervous system regulation at the opening.
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Ritual Nourishment: High grade dark chocolate to help ground your energy as you begin to transition back from the Inner world of the rest nest
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Space for Integration: Guided journaling prompts and quiet time to capture the Golden Threads of your experience before you return to the world.
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The Echo Recording: You will receive a high-quality, seasonal Yoga Nidra recording via email after our session, allowing you to return to the sanctuary of the Nest whenever you need to drop the anchor at home.
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Sourced Elements: The use of sacred waters, seasonal scents, and elemental tools (candles, wood, or earth) depending on your chosen ground.
The Benefits: Why Wild Rest?
This is more than a nap. It is a biological and soulful recalibration. By committing to 90 minutes of intentional rest, you are:
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Down-regulating the Nervous System: Shifting from Fight or Flight into Rest and Digest, allowing your body to heal at a cellular level.
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Clearing the Mental Tabs: Nidra allows the brain to reach the Theta state, where we can process stress, remove cortisol and close the loops that keep us exhausted.
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Emotional Reclamation: Creating a safe container to feel what has been pushed aside in the rush of the everyday.
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Seasonal Alignment: Remembering that you are part of the earth, matching your internal energy to the external rhythm of the year.
Experience the magic of The Rest Nest
Welcome to your Rest Nest!
Choose Your Ground
The Home Nest | £155
I bring the Wild Rest to your doorstep.
A 90-minute immersion within the deep safety of your own home or garden. This is the ultimate way to reclaim your personal space as a sanctuary. I arrive with the weighted blankets, high-vibration soundscapes, and ritual kit, leaving the energy of deep rest right where you live.
Duration: 90 Minutes
Location: Your Home / Garden
The Sourced Nest | £175
I provide the Rest Nest in your wild place.
Step out of your daily environment and into one of my Sourced local venues. I have gathered a portfolio of sacred places across the landscape from farm-side yurts and secret woodlands to luxury indoor cocoons on the edge of the Peaks. I handle the logistics and you simply arrive.
Duration: 90 Minutes
Location: A private, seasonal space sourced by me.
The Shared Nest | £195
A Collective Landing (for 2–3 people max 6).
Instead of dinner or drinks, choose a night in with your closest circle. I weave a sanctuary for you to land together, whether in your home or one of my sourced spots. Includes premium ritual elements and extra servings of ritual tea and dark chocolate.
Duration: 90 Minutes
Location: Your Home or a Sourced Sanctuary
The Seasonal Journeys
The Seasonal Rest Nest | £375)
A 3-month commitment to rest. Includes three monthly 90-minute immersions to help your nervous system transition as the earth changes.
The Wheel of the Year (£1,350)
The full wheel of the year cycle. 12 monthly rituals mapping your rest to the rhythm of the seasons, from the deep dark of Winter to the expansive peaks of Summer.
Once you book, we agree on the location. I bring the nest to your living room, your garden, or a sourced woodland or indoor cocoon.
If you are booking within Zone 1 (Buxton/Whaley/Chapel), please use code BUXTON at checkout for your community rate. For Zone 2 (Macc/Leek/Stockport/Chesterfield), please use code PEAK.
