Bespoke Rest for Groups & Organisations: Collective Calm

Bring the healing power of Yoga Nidra into your workplace or community space.

Imagine beginning a team meeting not with an agenda, but with a deep exhale. A moment to close your eyes, settle your breath, and feel the ground beneath you.

Our bespoke rest sessions bring the healing power of Yoga Nidra into workplaces, wellbeing days, and community gatherings. Each session is thoughtfully shaped to support your group’s needs - whether that’s reducing burnout, nurturing creativity, or cultivating calm in the midst of busy lives.

We weave together gentle movement, breathwork, and deep rest practices within the framework of the Celtic Wheel of the Year, reminding us that even in our professional and collective lives, we’re part of a larger rhythm. When people rest together, something shifts, stress softens, connection strengthens, and new ideas flow with ease.

These sessions are accessible, inclusive, and beautifully grounding. They invite people to rediscover what it feels like to be nourished, restored, and in tune with themselves and one another.

Because rest isn’t just personal - it’s communal. When we rest, we ripple calm into the wider world.

Get in touch to create a bespoke Nap Club or Rest Session for your organisation or community.