Rest with the rhythm of the Earth

I’m Sam, a yoga nidra guide, rest facilitator, and founder of Wise Heart Yoga Nidra - a space devoted to rest, reconnection, and remembering the sacred rhythm of life.

My work weaves together yoga nidra, the Celtic Wheel of the Year, and a deep reverence for nature and the goddess. I believe rest is not a luxury, but a way home - a path to wholeness, creativity, and peace.

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Through my Nap Clubs, retreats, and community offerings, I hold spaces where we can soften together, finding belonging in stillness, co-regulation in community, and wisdom in the cycles of rest and renewal.

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I’ve trained as a Daring to Rest facilitator with Karen Brody and bring years of experience leading rest circles, seasonal gatherings, and creative pilgrimages that honour both the inner and outer seasons of life.