Nurturing women's well-being through mindfulness.
Experience the Bliss
The Rest Nest
Experience Solo Nidra sessions that blend profound relaxation, intuition, the healing essence of the seasons, and my connection to spirit and the waters of this land. Whether you're seeking a refreshing reset, going through a life transition, or desiring a more ceremonial experience, I will tailor the session to your needs. Enjoy a gentle, personalised space to unwind that is deeply restorative.
Experience the magic of The Rest Nest
Welcome to your Rest Nest! Step into a sacred, one-to-one Yoga Nidra experience designed to help you release tension, restore your energy, and reconnect with your inner calm. Each session concludes with an intuitive oracle card reading, offering guidance to carry your rest into your day.
The Rest Nest session is tailored to your unique needs. Whether you’re seeking deep relaxation, clarity, or a quiet spiritual pause, this is your sanctuary from the busy world.
Each session includes:
A personalised Yoga Nidra practice (45–60 mins)
Optional guided reflection or journaling prompts
An intuitive oracle card pull to close the session
Benefits:
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Reduce stress, anxiety, and mental chatter
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Restore energy, creativity, and focus
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Deepen your connection to self and spirit
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Leave with gentle guidance and insight from your oracle card
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Booking & Pricing:
Single session: £75 (75 mins)
Block of 3 sessions: £200
Block of 5 sessions: £350
Sessions are offered in a beautiful private salon space in Buxton Town Centre. Availability is every Sunday 10-4, other days and times available to suit you contact me to book your time.
Unveil the enchantment
Ritual Nidra
A devotional, seasonal rest ritual weaving goddess presence, Buxton’s sacred waters, and intuitive ritual.
Includes:
– Opening check-in
– Ritual-infused nidra
– Water or elemental blessing
– Oracle card to support integration
– Tea + reflection
A soulful session with depth and ceremony.
75 minutes • £75
These sessions are a place to settle, soften, and come home to yourself. This work is not about fixing yourself or pushing for change. It is about coming back into your body, your breath, and your deeper knowing.
Through rest, nidra, and gentle spiritual guidance, something begins to soften. The nervous system settles. Long-held tension loosens. What felt frozen or overwhelming starts to move again in its own time.
Many people describe these sessions as life-shifting, not because anything dramatic is forced, but because they leave feeling more at home in themselves. Clearer. Calmer. More able to meet their life from a grounded, resourced place.
When we rest deeply enough, we hear what has been trying to speak beneath the noise. Direction becomes clearer. Choices feel simpler. The next steps unfold with less effort.
This is rest that changes the way you live.
How to find The Rest Nest
Address
1st Floor, Sole to Soul, 28a Hardwick St, Buxton SK17 6DH
Contact
07460423529
Opening Hours
Sunday
10 am – 4 pm
Other days and times available on request
The Rest Nest is situated in Sole 2 Soul, located on the first floor of 28a Hardwick Street, Buxton, between Potters & Allied Taxis. Enter through the main door, then take the door on the right to the first floor. Sole 2 Soul is the first room at the top of the stairs. Please note that we do not have a reception/waiting area, so try not to arrive too early.
28a Hardwick Street
1st Floor
Buxton
Derbyshire
SK17 6DH